|WINNER OF THE NATIONAL OUTDOOR BOOK AWARD FOR INSTRUCTION.
Have fun and ride safely with advice from this comprehensive biking guide.
The most comprehensive entry-level guide to mountain biking. available, "The Complete Mountain Biking Manual" covers every aspect of this increasingly popular sport, including equipment, training, off-road skills, competition, safety, repairs, and maintenance..
With nearly 400 vivid full-color photos featuring all of the techniques and gear you need, this indispensable. guide offers you practical advice on choosing a bike;. setting it up for speed, comfort, and safety; getting fit and staying. healthy, riding safely; and learning to ride at high speeds..