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Cooking the RealAge Way: Turn Back Your Biological Clock with More Than 80 Delicious and Easy Recipes

   
지은이 Michael F. Roizen   |   출판사 Harpercollins Childrens Books  |   발행일 2014년 11월 12일   |   언어 : English
 
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판매가 20,930원16,740원 20%
마일리지 1% 210원
발행일 2014-11-12 | 중량: 0.66 kg | 사이즈: 18.7*21.1*2.8 cm
ISBN 0060009365 |  9780060009366
기타정보 원서 | 358쪽 | $ 14.95 | Paperback
예상입고일
배송비 2,000원 (20,000원이상 무료배송)
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The #1 "New York Times" bestselling author of "RealAge(R)" and coauthor of "You: The Owner's Manual" shows you how to cook your way to a younger you.

In his RealAge(R) books, Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and leave you looking and feeling younger. In "Cooking the RealAge(R) Way," he and nutritionist and professional chef Dr. John La Puma show you how you can create RealAge-smart and energy-rich meals that are as delicious as they are healthy.

"Cooking the RealAge(R) Way" includes more than 80 savory recipes, from asparagus frittata with smoked salmon to a chocolate strawberry sundae, as well as tricks and techniques to help you maintain your RealAge lifestyle, from stocking your pantry to tips on eating out and preparing time-friendly meals. It's the ultimate guide to eating and feeling younger--without sacrificing great taste.

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